Archive for 6 一月, 2018


In 2018, I am:

  1. continuing to simply our life
  2. working toward not eating meat; as of 1/8/18, I am on a plant-based diet
  3. learning to make warm food with the instant pot
  4. learning to make delicious salad (as of 18/18, probably not as I like my food warm and restaurants have great salad sections.)
  5. 申請多一點圖書館證
  6. 一個月聽一本有聲書
  7. 一個月用水彩畫一張圖, 從youtube找靈感, 畫S的baking creation, 幫N完成他的畫作
  8. reducing our trash. working toward zero waste home




The power of now

The power of habit

Stories of Your Life and Others by Ted Chiang (Audio Book)
21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health  by Neal Barnard (Paperback)

Wish List

Forks Over Knives  (Documentary)


Small Fry by Lisa Brennan-Jobs (audio book) (11/9/18)
Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown (audiobook) 10/18/18
麻理惠的整理魔法 10/16/18 中文. 圖書館借. How it changed me: 我現在回家都會把包包清空, 之後需要的東西放在盒子裡, 不需要的東西收好或是丟掉
Practicing the Power of Now by eckhart tolle 9/15/18. How it changed me: 非常喜歡, 可以列為 “the book that change my life" 之一. 正視我對死亡的恐懼和練習我對當下的專心. 已經借了第二次. 將來會重複地聽
The Wisdom of Sundays by Oprah Winfrey (audiobook) (8/25/18)
Morning Routines (7/21/18) How it change me: I cancel my alarm clock in the morning
13 Things Mentally Strong Parents Don’t Do by Amy Morin (Audio Book) (7/14/18)
The happiness project (skimmed)
The new minimalism
Miso Hungry (on Amazon videos. we watched with the kids.) (5/21/18)
The Miracle Morning by Hal Elrod (audio book; stopped at “Exercise") (5/6/18)
Soulful simplicity by Courtney Carver (5/1/18)
The gentle art of Swedish death cleaning by Margareta Magnusson (4/20/18)
Life Changing Magic of Not Giving a f*ck by Sarah Knight (audio book; only the beginning. felt very similar to her TEDx talk)
Option B by Sheryl Sandberg (audio book)
Total Money Makeover by Dave Ramsey (audio book)(3/28/18, 6/12/18)
The Magnolia Story (Audio Book) finished 1/12
Everyday a Friday (audiobook) by Joel Osteen. 1/26
My Beloved World (Audio Book) 1/6
California Typewriter (Documentary) 1/6/’18

p.s. 如透過連結購買, 我會從Amazon得到小小的回饋金.
pps. 目前以上的有聲書我是從圖書館借的. 實體書則是透過二手書店購買.

My vision board. Made 1/13/18.

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